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© 2016 Move Well Strength Kettlebell Training. Proudly created with Wix.com

Our Goal

Our Goal is to help others achieve optimal wellbeing through coaching good movement and strength. We strive to help everyone achieve healthy movement through mind-body connections.

 Our Philosophy

We help you build a solid foundation ground up...

PERFORMANCE

STRENGTH TECHNIQUE

MINDFUL MOVEMENT

NEUROKINETIC THERAPY

       PROPER BREATHING

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